AIOR Institute of Nutrtion & Dietary Expertise :
We at AIOR Hospital, India believe in patient awareness and education along with Medical nutrition therapy. Patients are made to incorporate simple, sustainable changes in their daily routine. We assist the patients to set realistic goals and strategic planning helps to overcome the hurdles faced by the patients in achieving their pre set goals. We not only believe in treating the cause of disease but also emphasize on the preventive aspects of nutrition therapy.
Nutrition is the process of consuming food and having the body use it as raw materials for growth, fuel, and function. But there are various parts that comprise overall nutrition, including actual nutrients, reasons to eat healthy, ways to eat smart, and much more.
Micronutrients: Vitamins and Minerals
The vitamins and minerals you get from your diet are just as important as the carbohydrates, protein, and fats (even though you only need them in small amounts). They usually function as co-enzymes, which means they help speed up some of the body’s chemical reactions. For example :
- Many B-complex vitamins help burn carbohydrates for energy.
- Vitamin A is needed for vision.
- Zinc is involved in many metabolic processes.
- Vitamin C helps keep connective tissue strong and the immune system functioning.
- Vitamin D is essential for proper calcium uptake.
Our main aim is to make available the latest advances in nutrition to the patients in lay man terms so that managing nutrition becomes an easy and pleasurable experience.